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Ostriching is the cognitive bias used to describe humans’ avoidance of thinking about uncomfortable things, like an ostrich putting its head in the sand. Ostriching occurs when a person puts off thinking about an uncomfortable issue affecting them, so the individual never forms an intention to take action.

Examples:

  • An individual does not want to think about the idea that the abuse they receive from their partner could be gender-based violence.

  • Thinking about cancer is scary. So people avoid thinking about it, never even getting to the point of making an intention to go to a doctor and talk about it.

What it is not:

Putting off doing something uncomfortable - that is procrastination.